Calculate
Your Calories
Our calorie calculator estimates based on your inputs.
Note: It may suggest fewer than 1400 calories, which might not be enough. Consider chatting with a coach to get a more tailored and personalised approach to your goals!
Please be sure to tap to select your goal & activity level!
Imperial
Metric
Your results:
Target calorie intake per day:
0
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g
If you have any questions regarding your results, and you’re unsure of how to action and implement your target, I’ve created a step by step guide in our recipe eBook that will show you how to manage your calories effectively and avoid plateaus on your journey.
Plus, you’ll find 40 delicious macro-friendly recipes to make tracking a breeze!