Kayleigh’s journey into coaching began with her own struggles with body image, navigating the challenges of bingeing and restricting while relying on exercise to counteract the effects. Feeling trapped in this cycle, she searched for a way forward. It wasn’t until she sought guidance from a coach herself that Kayleigh realised she could achieve her goals while still enjoying life and maintaining balance. 

This pivotal experience sparked a profound transformation in her body, lifestyle, and mindset. Now, as a coach, Kayleigh has a huge passion in connecting with other women and guiding them through their own transformations. 

Outside of coaching, she enjoys spending her spare time at the gym, walking, and socialising with friends, and being a foodie!